Barbecue Pork Chops

  A homemade barbecue sauce tops the tender chops 6 boneless porkchops (1/2 in thick) 1 medium onion chopped 1 tbsp brown sugar 1 cup ketchup 1 Tbsp Worcester sauce ½ cup water ½ tsp salt ½ cup chopped celery ½ tsp ground mustard 2 Tbsp lemon juice 1 tsp cornstarch 1 Tbsp cold water … Read more

Cashew Chicken

Dona Foltz Cut chicken in bite size pieces. Let set in flour, then in egg and milk mixture (1 egg and 1/4 cup milk) then dip back into flour and deep fry. Sauce (makes 1 cup) 1 cup water 1 chicken bouillon cube 1 teaspoon sugar dash of salt 1 teaspoon oyster flavoring Let this … Read more

Sausage, Lentil, and Kale Soup

This is a Martha Stewart recipe. See the link below. 2 teaspoons extra-virgin olive oil 8 ounces sweet Italian sausage, casings removed *We use a package of sausage instead 2 celery stalks (with leafy tops), thinly sliced 1 medium yellow onion, diced medium 1/2 cup dried lentils 6 cups low-sodium chicken broth 1 bunch … Read more

Ground Nut Soup

Ground nuts are an important dietary staple in Ghana. Ground nut soup is perhaps the signature dish of Ghanaian cuisine. It is a hearty main course and very filling. The ground nut is really a legume. The ground nuts grow on the roots of the ground nut plant. To harvest the ground nuts, Ghanaian farmers … Read more

Pot Roast

Really good. We use beef broth rather than the wine mix. source: AllRecipes   3 pounds boneless beef chuck roast 2 tablespoons all-purpose flour 2 tablespoons canola oil 1/2 cup water 1/2 cup red wine 1 teaspoon dried basil 1/2 teaspoon dried marjoram 1/2 teaspoon dried thyme 1 teaspoon salt 1/4 teaspoon ground black pepper 1 … Read more

Stuffed Peppers

Stuffed Peppers Dona Foltz 6 medium green peppers 1 pound lean ground beef 1 small onion 2 cloves garlic Salt and pepper to taste 1 can (16 ounces) whole tomatoes 1/2 cup water 1/2 cup uncooked rice 2 teaspoons Worcestershire sauce 1/2 teaspoon dried thyme, crumbled (optional) 6 slices Cheddar cheese or processed American cheese … Read more


Pizza Dona Foltz Oven temp: 425 degrees Oven time: 15-18 minutes Yield: 3 12 inch pizzas 1 package active dry yeast 1 teaspoon salt 1 cup warm (not hot) water 3 tablespoons cooking oil 3 cups sifted enriched flour Add yeast to warm wator. Let stand a few minutes, stir to dissolve. Add flour, salt … Read more