Baked Lemon Garlic Salmon

Ingredients:For Salmon:2 lb salmon filletKosher saltExtra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)½ lemon, sliced into roundsParsley for garnishFor Lemon-Garlic Sauce:Zest of 1 large lemonJuice of 2 lemons3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)5 garlic cloves, chopped2 tsp dry oregano1 tsp sweet … Read more

Dinner Rolls

  Very Good Dissolve yeast in water in a large mixing bowl, Stir in sugar, salt and half of flour then beat until smooth. Add egg and shortening. Beat in remaining flour until smooth. Scrape sides of bowl and let rise in a warm place until doubled in size approximately 45 minutes. Grease muffin pans. … Read more

Easy No-Filler Crab Cakes

Ingredients:1/6 cup Hellman’s Light mayonnaise1/2 tablespoon dijon mustard1/2 teaspoon Old Bay1/2 tablespoon chopped fresh parsley1/2 tablespoon water1/2 pound lump crabmeat Directions:Preheat the broiler. Line a baking sheet with silpat or lightly coat with nonstick spray.In a medium size bowl, combine mayonnaise, mustard, Old Bay, parsley, and water. Gently fold in the crabmeat, careful not to … Read more

Lemon Beurre Blanc Sauce

Ingredients:2 tablespoons freshly squeezed lemon juice1/4 cup dry white wine2 medium shallots, finely chopped1 tablespoon crème fraîche8 ounces (16 tablespoons) cold unsalted butter, cut into 16 piecesKosher salt, to tasteFreshly ground black pepper, to taste Directions:Steps to Make ItGather the ingredients.In a medium saucepan over medium-high heat, bring the lemon juice, wine, and shallots to … Read more

One-Pan Balsamic Chicken and Asparagus

Ingredients:1/4 c. balsamic vinegar1/4 c. extra-virgin olive oil, divided1 tbsp. honey1 tbsp. Dijon mustard2 cloves garlic, mincedpinch of crushed red pepper flakes2 lb. chicken breast tenderskosher saltFreshly ground black pepper1 lb. asparagus, woody ends trimmed1 pt. cherry tomatoes, halved Directions:Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and … Read more

Jalapeño Popper Chicken Casserole

Ingredients:1/2 tablespoon avocado oil1 heaping cup diced onion (120 grams)3 cloves garlic, minced1 medium diced green pepper (1 1/4 cup/150 grams)2 cups cauliflower rice (200 grams)8 ounces greek yogurt (1 cup)4 ounces cream cheese, softened* (1/2 cup)1 tablespoon nutritional yeast1/2 teaspoon smoked paprika2 cups packed shredded chicken (8 ounces)3-4 medium-large jalapeños, diced**1/2 cup shredded cheddar … Read more

Grilled Chicken with Red Pepper-Pecan Romesco Sauce

Ingredients:2 medium red bell peppers1 medium tomato1 pound chicken cutlets¾ teaspoon salt, divided½ teaspoon ground pepper, divided½ cup chopped pecans, toasted1 clove garlic2 tablespoons extra-virgin olive oil1 tablespoon red-wine vinegar¼ teaspoon crushed red pepperChopped scallions for garnish Directions:Preheat grill to medium-high. Grill bell peppers and tomato, turning occasionally, until blistered all over and charred in … Read more

Rajas Con Crema | Roasted Poblanos in Cream

Prep Time: 10 min | Cook Time: 40 min | Servings: Yield: 4 Ingredients:4 poblano peppers, roasted, and peeled1 white onion1 teaspoon minced garlic1/2 teaspoon ground ancho chile powder (optional)1 cup Mexican crema (or sour cream)1/2 cup whole kernel corn ( leave out for low-carb)1/2 to 1 cup shredded or cubed cheese (Monterey Jack or … Read more

Baked Lemon Garlic Salmon

Ingredients:For Salmon:2 lb salmon filletKosher saltExtra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)½ lemon, sliced into roundsParsley for garnishFor Lemon-Garlic Sauce:Zest of 1 large lemonJuice of 2 lemons3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)5 garlic cloves, chopped2 tsp dry oregano1 tsp sweet … Read more