Keto Chile Relleno Chicken Soup

Ingredients:4 medium poblano peppers2 tablespoon butter¼ cup chopped onion2 cloves garlic minced1 teaspoon ground cumin4 cups chicken bone brothSalt and pepper to taste1 ½ lb boneless skinless chicken (thighs or breasts) cut into ½ inch pieces8 ounces cream cheese1 ½ cups shredded cheddar cheese8 slices cheddar or pepper jack cheese (thin sandwich slices, ¾ ounce … Read more

Vegetarian Greek Lemon Soup

Ingredients:1/2 white onion (diced)2 large carrots (diced)1 zucchini (chopped)2 celery stalks (chopped)4 cloves garlic (minced)2 tbsp olive oil2 cups cauliflower rice OR 1 cup uncooked orzo1 15 oz can of chickpeas (drained and rinsed)3 small Yukon golden potatoes (cubed)5 cups veggie broth2 tsp salt & pepper1 tbsp fresh dill and parsley3 egg yolks3 lemons Directions:Sauté … Read more

Ground Beef And Barley Soup

Ingredients:1-1/2 pounds ground beef3 celery ribs, sliced1 medium onion, chopped3 cans (10-1/2 ounces each) condensed beef consomme, undiluted1 can (28 ounces) diced tomatoes, undrained4 medium carrots, sliced2 cups water1 can (10-3/4 ounces) condensed tomato soup, undiluted1/2 cup medium pearl barley1 bay leaf Directions:In a Dutch oven, cook the beef, celery and onion over medium heat … Read more

Best Vegetarian Kale Soup

Ingredients:1 tbsp. extra-virgin olive oil1/2 yellow onion, finely chopped2 stalks celery, finely chopped1 leek, cleaned and thinly sliced (white and pale green parts only)3 cloves garlic, minced2 tsp. thyme, freshly chopped1/2 tsp. red pepper flakes (optional)Kosher saltFreshly ground black pepper4 c. low-sodium vegetable broth2 c. water2 (15.5-oz.) cans cannellini beans, drained and rinsedJuice of 1 … Read more

Pepper Pot

Ingredients:12 oz. pork shoulder12 oz. beef shoulderKosher salt, to taste2 tbsp. canola oil4 cloves garlic, finely chopped1 medium white onion, roughly chopped1/4 habanero chile, stemmed, seeded, and chopped1 lb. taro root, cassava, or potatoes, peeled and cut into 1/4″ cubes1 cup chopped scallions16 cups beef stock1 tbsp. ground allspice, preferably freshly ground1 tbsp. freshly ground … Read more

Borscht (Beet & Beef Soup)

Ingredients:4 lbs meaty beef neck bones2 tsp salt and 2 tsp fresh-cracked pepper32 ounces unsalted beef broth or unsalted beef stock1 cup red wine1 tsp vegetable oil2 onions8 medium-sized beets1 small bunch carrots (4 cups shredded)salt and finely-ground pepper to tastefresh dill, 3 to 4 sprigs (about 3 Tbsp for soup–plus more to garnish)3 Tbsp … Read more

Chili

Our family chili Ingredients 1-2 lbs lean ground beef 1 large or 2 small cans bush’s chili beans (mild or medium) (optional) 1 large or 2 small cans tomato sauce OR 1 large can diced tomatoes and 1 small can sauce (any combination really) chili powder, to taste cumin, to taste oregano, to taste onion … Read more

Chicken Barley Soup

Ingredients:1 broiler/fryer chicken (2 to 3 pounds), cut up8 cups water1-1/2 cups chopped carrots1 cup chopped celery1/2 cup medium pearl barley1/2 cup chopped onion1 teaspoon chicken bouillon granules1 teaspoon salt, optional1 bay leaf1/2 teaspoon poultry seasoning1/2 teaspoon pepper1/2 teaspoon rubbed sage Directions:In a large stockpot, cook chicken in water until tender. Cool broth and skim … Read more

Molokhia with Roz

Ingredients:10 cups Dry Jews Mallow Leaves or 5 Cups hydrated or Fresh/frozen¼ cup Ghee or Vegetable Oil17 cloves Garlic2 bunches Cilantro2 tsp. Salt1 tb. Dried Coriander2 Lemons juicedBoiling Chicken2 Whole Chicken Breasts2 Bay Leaves5 Cloves½ Onion2 tsp. Salt1 tsp. Black Pepper1 tb. Olive Oil Directions:In a medium sized pot, heat one tablespoon of olive oil. … Read more

Keto Roasted Tomato Jalapeno Cheddar Soup

Ingredients:2 pounds fresh tomatoes, coarsely chopped2 jalapeno peppers, cut in half (seeded, if desired)2 cloves of garlic, peeled1/4 cup avocado or coconut oilSea salt and black pepper4 cups vegetable or chicken broth4 ounces full-fat organic cream cheese (1/2 cup)2 cups shredded organic cheddar cheese (about 8 ounces) Directions:Preheat your oven to 400 degrees F.Spread the … Read more

Cheeseburger Soup

Ingredients: 1/2 pound ground beef (use 1 pound) 3/4 cup chopped onion 3/4 cup shredded carrots 3/4 cup diced celery 1 teaspoon dried basil 1 teaspoon dried parsley flakes 4 tablespoons butter, divided 3 cups chicken broth 4 cups peeled and diced potatoes 1/4 cup all purpose flour 2 cups of Velveeta processed cheese cubed … Read more

Beef Bourguignon

This does not include potatoes as they tend to break down; could be served with mashed potatoes or garlic-roasted new potatoes. Ingredients 8 slices backon, cut into 1-inch squares 2 pounds chuck or round roast, cut into 1-inch cubes 2 cups dry red wine (preferably Burgundy) 2 teaspoons beef fouillon granules 1 clove garlic, crushed … Read more