Main Dishes

Tuscan Shrimp

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Ingredients: Shrimp Creamy Tuscan sauce Directions: How to sear the shrimp This recipe uses 1 lb of large raw shrimp (peeled and deveined) which usually means 16 or 20 count. Season the shrimp with smoked paprika, Italian seasoning, salt, and freshly ground black pepper. Heat 2 tablespoons of olive oil on medium-high heat in a … Read more

Baked Lemon Garlic Salmon

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Ingredients:For Salmon:2 lb salmon filletKosher saltExtra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)½ lemon, sliced into roundsParsley for garnishFor Lemon-Garlic Sauce:Zest of 1 large lemonJuice of 2 lemons3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)5 garlic cloves, chopped2 tsp dry oregano1 tsp sweet … Read more

Easy No-Filler Crab Cakes

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Ingredients:1/6 cup Hellman’s Light mayonnaise1/2 tablespoon dijon mustard1/2 teaspoon Old Bay1/2 tablespoon chopped fresh parsley1/2 tablespoon water1/2 pound lump crabmeat Directions:Preheat the broiler. Line a baking sheet with silpat or lightly coat with nonstick spray.In a medium size bowl, combine mayonnaise, mustard, Old Bay, parsley, and water. Gently fold in the crabmeat, careful not to … Read more

Baked Lemon Garlic Salmon

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Ingredients:For Salmon:2 lb salmon filletKosher saltExtra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)½ lemon, sliced into roundsParsley for garnishFor Lemon-Garlic Sauce:Zest of 1 large lemonJuice of 2 lemons3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)5 garlic cloves, chopped2 tsp dry oregano1 tsp sweet … Read more

Butter chicken

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Description:Really good Ingredients:MARINADE4 garlic clovesA 2-inch piece fresh ginger, peeled and coarselychopped1 small onion, coarsely chopped ¼ teaspoon cayenne pepper ¼ teaspoon garam masala (page 250)¼ cup plain yogurt2 tablespoons finely chopped fresh cilantro stems (tender, light green parts only; optional) 4 boneless skinless chicken breasts about 2 lbs cut crosswise into thirds 1 large … Read more

One Pot Cheesy Taco Skillet

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Prep Time: 5 minutes | Cook Time: 15 minutes | Servings: Yield: 6 servings Ingredients:1 lb lean ground beef1 large yellow onion, diced2 bell peppers, diced1 can diced tomatoes with green chilis1 large zucchini, shreddedtaco seasoning3 cups baby kale/spinach mixture (this sounds like a lot- it cooks down to a small amount)1 1/2 cup shredded … Read more

Wild Salmon with Sea Beans

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Ingredients:2 tablespoons red wine vinegar2 teaspoons minced shallotSea salt and freshly ground black pepper to taste7 tablespoons extra virgin olive oil4 ounces haricots verts (about 1 1/4 cups), trimmed2 ounces sea beans (about 2/3 cup), trimmed2 tablespoons chopped Italian parsley4 6-ounce fillets wild salmon, skin on Directions:In a small bowl, combine the vinegar and shallots … Read more

Hunan Chicken

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Ingredients:3 tbsp. canola oil, divided4 boneless, skinless chicken thighs, cut into 1″ pieces1″ piece ginger, minced1 large head broccoli, cut into small florets1 red bell pepper, chopped4 4-6 dried chilis2 tbsp. sherry1/4 c. low-sodium soy sauce1 tsp. cornstarch2 tsp. sambal oelek1 tsp. sesame oilRice, for serving Directions:In a large skillet over medium heat, heat 2 … Read more

Steelhead Trout Recipe with Lemon Caper Sauce

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Ingredients:Steelhead Trout Ingredients:1.5 lb steelhead trout (3 fish fillets)1 tablespoon Italian herb seasoning (dried thyme, oregano, parsley, combined)salt to taste1 tablespoon olive oilLemon Caper Sauce Ingredients:2 tablespoons capers (drained)4 cloves garlic (minced)3 tablespoons lemon juice (freshly squeezed)2 tablespoons butter (softened) Directions:How to cook troutSeason the tops of steelhead trout fillets with Italian herb seasoning and … Read more