Bryan’s Jalapeño Chicken

Ingredients:olive oil1 jalapeno, slicedgarlic2 chicken breasts, slicedonion powdersaltpepperbutter (optional) Directions:Heat a little olive oil in a pan.While the oil heats, slice the jalapeno into slices about a half inch thick.Add the peppers to the oil.Slice the chicken into 1/2 to 1 inch thick slices.Add the garlic to the oil and allow to simmer a bit.Add … Read more

Keto Roasted Tomato Jalapeno Cheddar Soup

Ingredients:2 pounds fresh tomatoes, coarsely chopped2 jalapeno peppers, cut in half (seeded, if desired)2 cloves of garlic, peeled1/4 cup avocado or coconut oilSea salt and black pepper4 cups vegetable or chicken broth4 ounces full-fat organic cream cheese (1/2 cup)2 cups shredded organic cheddar cheese (about 8 ounces) Directions:Preheat your oven to 400 degrees F.Spread the … Read more