Keto-Friendly Muffins

Ingredients:2 cups (240g) King Arthur Keto Wheat Flour1/2 cup (85g) King Arthur Baking Sugar Alternative*1/2 teaspoon salt1 tablespoon baking powder1 1/4 cups (284g) milk1/4 cup (50g) vegetable oil2 large eggs1 teaspoon vanilla extract, optional1 to 1 1/2 cups berries, chopped nuts, or other keto-friendly inclusions, optional Directions:Preheat your oven to 350°F. Lightly grease the cups … Read more

Moussaka

Ingredients:EGGPLANT2 large eggplants (about 2 3/4 pounds), unpeeled and cut lengthwise into 1/2-inch slices1/2 cup extra-virgin olive oilKosher salt and freshly ground black pepperMEAT SAUCE2 tablespoons extra-virgin olive oil1/2 medium yellow onion, chopped3 cloves garlic, minced1 pound ground beef1/2 teaspoon dried oregano1/8 teaspoon ground allspicePinch of ground cloves1 cinnamon stick, broken in half1/2 teaspoon kosher … Read more

Steak Picado (Bistec Picado)

Description:I used chili de arbol powder Ingredients:2 large round steaks, cut into 2-inch strips1 onion, thinly sliced2 garlic clove, minced1 green bell pepper, stemmed, and thinly sliced1 red bell pepper, stemmed and thinly sliced1 jalapeño, stemmed, sliced2 large tomatoes, diced1 tsp ground cumin1 tsp black pepper1 tsp New Mexico Chile powder1 tsp dried cilantro2 cups … Read more

Keto-Friendly Pizza Crust

Ingredients:1 2/3 cups (200g) King Arthur Keto Wheat Flour3/4 cup (170g) water, cool1 teaspoon instant yeast1/2 teaspoon salt1 tablespoon olive oil, plus more for greasing the pan1/4 cup Parmesan cheese, optional1/2 teaspoon Italian Seasoning, optional; our pizza seasoning is a good choice1 teaspoon Pizza Dough Flavor, optional Directions:Weigh your flour; or measure it by gently … Read more

Spiced Chicken with Spaghetti Squash, Pomegranate, and Pistachios

Description:Really interesting Ingredients:1 medium spaghetti squash (2–2 1/2 pounds), halved lengthwise, seeded1 1/2 teaspoons kosher salt, divided1 medium red onion, peeled, quartered2 teaspoons ground turmeric1 1/2 teaspoons ground allspice, divided1/4 teaspoon cayenne pepper, divided4 chicken legs (thigh and drumstick)4 tablespoons olive oil, divided2 tablespoons fresh lemon juice1 tablespoon pomegranate molasses (see cooks’ note)1/2 cup roasted … Read more

Authentic Mexican Picadillo

Ingredients:2 Large Potatoes Diced2 Large Carrots Diced1 can Green Peas1/2 Onion Diced1 lb ground beef1 chile ancho, deveined and deseeded1 cup Beef Stock1/4 white onion2 Red tomatoes1 chipotle pepper in adobo2 cloves garlic1 stick cinnamon1/4 tbsp cumin3 sweet peppercorns1/4 tbsp thyme1/4 bunch cilantro finely chopped1 tbsp oreganosalt to taste1 tbsp oil Directions:Start by sauteeing the … Read more

Braised Chicken Thighs with Squash and Mustard Greens

Ingredients:4 pounds skin-on, bone-in chicken thighs (about 12), patted dryKosher salt, freshly ground pepper2 tablespoons vegetable oil8 scallions, white and pale green parts sliced into 1-inch pieces, dark green parts thinly sliced4 dried chiles de árbol1 (2-inch) piece ginger, peeled, thinly sliced1 cup dry white wine1/2 cup low-sodium soy sauce3 tablespoons dark brown sugar2 tablespoons … Read more

Apple Cider Bundt Cake with Maple Icing

Ingredients:1 Box cake mix – you will just use the dry cake mix it can be white, yellow or spice3/4 cup apple cider – see my homemade apple cider recipe1/4 cup water1/4 teaspoon cinnamon1/2 cup apple sauce1 tablespoon brown sugar1 teaspoon vanilla3 eggsICING2 Tablespoons unsalted butter1/3 cup maple syrup1 cup confectioners sugar – sifted1/8 teaspoon … Read more

Aunt Lettie’s Date Nut Roll

Marieda Dalton Ingredients 2 cups sugar1 cup pet (evaporated milk)1 cup finely chopped dates2 tablespoons corn syrup1 cup chopped nuts1 teaspoon vanilla Directions Cool to a boil, stirring.Cook to soft ball stage.Add 1 cup chopped nuts.Add 1 tsp vanilla.Cool slightly.Beat until holds shape.Pour out on damp cloth.Knead.

High Protein Kidney Bean Salad

Ingredients:1 can kidney beans (1 can = 15 oz, 435g)½ can sweet corn (1 can = 15 oz, 435g)½ cucumber (finely diced)¾ cup feta cheese (crumbled)½ cup parsley, fresh (or cilantro)1 spring onionsFor the dressing:½ lime (juiced)2 tbsp olive oil1 tsp mustard1 tsp cumin½ tsp oregano, dried1 tsp honeysalt and pepper to taste Directions:Well, the … Read more